Category Archives for Recovery & Support

Lower Back Support Brace Reviews

Best Lumber Lower Back Support Brace Reviews For 2017 [Top 3 Picks] ​In this article, we short-list the top lower back support braces that are currently on the market. Our aim is to provide you with the essential information needed to decide which is the best lower back support brace for your needs.Lower back pain is a common problem. In fact, more […]

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Thigh Compression Sleeve Reviews

Best Thigh Compression Sleeve Reviews For 2017 [Top 3 Picks] ​In this article, we short-list the top thigh compression sleeves that are currently on the market. Our aim is to provide you with the essential information needed to decide which is the best thigh compression sleeve for your needs.If you work out regularly, a thigh compression sleeve is one of the items that […]

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Shoulder Brace Reviews

Best Shoulder Brace Reviews For 2017 [Top 4 Picks]​In this article, we short-list the top shoulder braces that are currently on the market. Our aim is to provide you with the essential information needed to decide which is the best shoulder brace for your needs.The shoulder is more prone to injury than other joints in our bodies given its great flexibility. While you […]

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Elbow Brace Reviews

Best Elbow Brace Reviews For 2017 [Top 5 Picks]​In this article, we short-list the top elbow braces that are currently on the market. Our aim is to provide you with the essential information needed to decide which is the best elbow brace for your needs.The importance of an elbow brace, especially to those who play tennis and golf, cannot be belittled. If […]

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Best Elbow Compression Sleeve Reviews

Best Elbow Compression Sleeve Reviews For 2017 [Top 4 Picks]​In this article, we short-list the top elbow compression sleeves that are currently on the market. Our aim is to provide you with the essential information needed to decide which is the the best elbow compression sleeve for your needs.There are a few parts of your body that are bound to get […]

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Best Ankle Brace

Best Ankle Brace Reviews

Best Ankle Brace 2017 Reviews [Top 5 Picks]​In this article, we short-list the top ankle braces currently available in the market. Our aim is to provide you with the essential information needed for you to decide which is the the best ankle brace for your recovery or sport.An ankle brace is a flexible fabric that you put over […]

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Slippery floor sign to prevent falls in the bathroom

How To Prevent Falls In The Bathroom For the Elderly and Handicapped People

6 Ways On How To Prevent Falls In The Bathroom For the Elderly and Handicapped PeopleYoung and healthy bodies recover at a good pace when they fall, and before you know it their bodies recover and are back to normal. The same doesn’t go for the elderly or the handicapped. As they have less flexibility, […]

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Tai Chi: Secret to Long Life

Tai Chi: Secret to Long Life [And Good Health]Tai Chi is a very popular exercise. It is very easy to do and most people love the fact that it does not require any equipment. This makes it possible to do it anywhere. Apart from this, Tai Chi also have great health benefits and is considered […]

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Benefits of Good Posture To A Better Life

7 Benefits of Good Posture To A Better LifeMost of the health problems we face in life stem from habits we form earlier in life. You may or may not agree with this statement but the fact stands. Certain bad habits we carry out over the years can result in poor posture that translates into […]

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9 Practical Ways to Build Strong Bones

9 Practical Ways to Build Strong BonesA recent study carried out by the International Osteoporosis Foundation shows that, at least one in four men and at least one in two women over the age of 50 years has a fracture related to osteoporosis (a disease that occurs mainly in women at menopause, in which the […]

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