Best Lumber Lower Back Support Brace Reviews For 2020 [Top 3 Picks] 

​In this article, we short-list the top lower back support braces that are currently on the market. Our aim is to provide you with the essential information needed to decide which is the best lower back support brace for your needs.

Lower back pain is a common problem. In fact, more than 50 percent of adult Americans suffer from lower back pain at one point in their life. Back pains may be caused by accidents, simple injuries or arthritis; whatever the cause, you need to get it off your back. With a lower back brace, you can get the problem cleared within a few weeks.

The muscles that support the back and keep it in line with your spine need to be straightened and their activities maintained lest they become less active and heighten your back problems. This is where a lower back brace comes in; back braces are created to correct posture and reduce back pain.

Seeing that the market is overcrowded with these types of braces, it is hard for consumers to choose the best lower back brace for their condition. Our lower back brace reviews, therefore, aim at helping you choose a brace that is right for you.


Price $

Mueller 255 Lumbar Support with Removable Pad

BraceUP Stabilizing Lumbar Lower Back Support Brace & Belt

ComfyMed Premium Quality Back Brace

#1 Mueller 255 Lumbar Support with Removable Pad

The Mueller 255 is a premium back support brace designed to relieve wearers from lower back pain, strains, muscle spasms and sprains. It is offered with a double layer design that allows it a custom fit. You can adjust the compression of the brace to have different compression levels for the abdomen and for the back.

If you have an injury or have fatigue from strenuous activities, this brace might come handy in relieving the pain. Even better, it allows you to stay active even with the fatigue.

Made with a breathable fabric, this brace can be worn all day without being uncomfortably hot. Still, it keeps the body warm enough to encourage blood circulation. The material does not irritate the skin and as such, it can be worn all day.

True to its name, the brace is designed with removable lumbar pads. It relieves the back of pain by offering enough compression to the lumbar region. At the center of the brace material, there is an internal molded plastic that ensures the brace does not roll or bunch. For more support, the brace is equipped with dual elastic tension straps.

The brace fits individuals between 28-inch waist and 50-inch waist. However, there is a plus-size brace that fits individuals between 50 and 70-inch waists. The manufacturer advises buyers to consult their physicians before making a purchase. Stainless steel support along the spine gives the brace more stability.

There are thousands of reviews in credit to this brace; most of the reviewers are impressed by the simple design of the brace, the overall performance and the price. According to the reviewers, this brace delivers on what it was created for. A couple of reviewers are, however, not happy with the faux leather material that forms part of the brace as it cracks and gives the brace an ugly look. Thin and plus size people also complain of the sizing.

Features We Like

  • Breathable fabric makes the brace comfortable to wear in hot weather
  • Compression adjustability makes the brace custom fit
  • Helps with recovery and pain relief besides support
  • Highly elastic and easy on your abdomen

#2 BraceUP Stabilizing Lumbar Lower Back Support Brace & Belt

BraceUP Stabilizing Brace was created to ease back pain and give the wearer the right posture without being uncomfortable. To this end, it allows movement while enhancing enough support. You can thus wear the brace all day without feeling its presence.

It is designed with dual adjustment straps which ensure that the brace is custom fit and its compression can be regulated. This means that a single size brace can be used by people of different waist sizes. Again, its proper fit gives the brace a good grip ensuring it does not slip or bunch.

The eight stays on the brace enables it to give extra lumbar support while the breathable mesh panels releases heat and keeps moisture; this way, you can stay comfortable all day. The brace is offered in three sizes: S/M which fits bellies between 28 and 35 inches; L/XL which fits bellies between 35 and 43 inches and XXL which fits bellies between 43 and 53 inches.

BraceUP Stabilizing Lumbar Lower Back Support Brace has been highly applauded on Consumers like the fact that the brace is effective in alleviating back pain, assisting them assume the right posture and it is comfortable enough to be worn all day. However, there is uproar on the stiffness of the brace, which according to most users is a little uncomfortable.

Features We Like

  • Adjustable compression makes it ideal for all
  • Offered with stays for enhances lower back support
  • Easy to put on
  • Great fit for most wearers

#3 ComfyMed Premium Quality Back Brace

ComfyMed back brace, according to the manufacturer, was created to offer all the benefits of a lower back support brace and still be comfortable on the wearer. To this end, it is offered with a soft feel that enhances maximum comfort and strong construction for maximum support.

It moves freely but created with a good grip to hold its position even during strenuous activities. It is designed with lightweight materials for comfort when used all day.

Besides being lightweight, the material is breathable, durable and washable. Breathability allows it to give therapeutic warmth for enhanced blood circulation.

For performance, the brace comes with adjustable double pull compression which makes the brace ideal in remedying different conditions. It has easy grip clinching handles that ensures it stays in place and also makes it easy to wear. Seeing that, ComfyMed is FDA approved manufacturer.

Just like the Mueller 255, this brace comes with removable pads. This allows you to control the comfort of this brace. It is recommended for conditions such as sciatica, scoliosis, strains and sprains, muscle spasms, loose ligaments, osteoporosis, herniated disc and degenerative disc disease among others. However, the manufacturer recommends that the input of a physician be sought before buying the product.

Features We Like

  • Great support-comfort balance
  • Reasonable price for its performance
  • High durable and washable material
  • Great customer support from ComfyMed
  • Easy grip keeps the brace in position

Who Needs a Lower Back Support Brace?

Practically, anyone can use a lower back support brace to reduce chances of ever getting lower back pain. However, there are those who are frequently having lower back pain. These are people who suffer from:


Patients of sciatica experience one-sided lower back pain radiating form the buttocks to the legs. This leads to muscle spasms, numbness, pins and needles and general body weakness. Knee pillows and suitable seat cushions can give relief from sciatica pain.

Lumbar Disc Bulge

Patients of this condition experience lower back pain at the center or either side of the dorsal lumbar region. The symptoms are mostly experienced in the morning and are worsened by sneezing, coughing or twisting.

Facet Joint Sprain

Those who suffer from this condition will experience pain on one side of their lower back. The pain is accompanied by muscle spasms especially after a day of strenuous activities. The condition can be aggravated by bending, lifting, twisting and arching backwards.

Postural Syndrome

This is a common condition; it affects most people leading a sedentary life and sitting in front of a computer for long hours. It is caused by sitting, standing or lying in the wrong position. If you stay in this position for a long time, you will experience a dull ache. The pain, however, is temporary and wears off after a short period.

Spinal Degeneration (Osteoporosis)

This is a condition common with the elderly. It results after activities that put a lot of pressure on the spine such as lifting, walking for long distances or standing for long hours. The spine gets weak therefore causes lower back pain.


This is a condition that affects people that do sports activities, and who sit for long hours. It is characterized by lower back pain without associated leg pain. Just like postural syndrome, this condition has become more common in the recent past.

There are other conditions that may require you to wear a lower back support brace; all you have to do is find the fitting one.

Choosing the Best Lower Back Brace

After you are convinced that you need a lower back brace, you need to know what to look for when shopping for one.


One of the main considerations is comfort. Seeing that you will be wearing the brace all the time, you will need something that is not harsh on your skin and does not interfere with your day-to-day activities. Again, the brace should hold its position without the need for readjustments.

When buying in a brick and mortar store, you can try out the brace. However, nowadays such items are better bought online. Ensure that the brace has adjustable straps that let you adjust the brace as you will. Since you may still not like them even with adjusting straps, be sure to buy braces that have a refund policy.

Size and Adjustability

Size is an important factor when you want to buy the best lower back brace as it will influence how comfortable the brace feels.

There are one-size-fits-all designs in the market and while they may fit people of average height and weight, they may not fit you. Tall and plus-size people are better staying away from one-size-fits-all braces.

Check that the brace is adjustable and recommended for your size. Products will be offered with sizing charts to ease the process of choosing the correct size.

Material and Style

The material of a lower back brace is important as it determines the durability, comfort and washability of the brace. Manufacturers mostly use elastic materials such as nylon, spandex, polyurethane and rubber to create support braces. However, some manufacturers will use a non-elastic material.

The material used should not be harsh on your skin. The material should have a good grip, one that does not ride up when you bend or slip down as you do different activities. Again, ensure the material is breathable enough for summer use.

Though you will be wearing the brace inside other clothes most of the time, it is imperative that you ensure you love the design.

Other factors to consider when shopping for a lower back brace include customer support and price. Good customer support comes handy when you have to return a brace either because of sizing issues or poor quality. You can check lower back brace reviews on merchant sites to assess customer service.

Are Back Braces Gender Specific?

Some manufacturers have designed specific braces for men and women.

Men braces are relatively bigger and are designed for those in the construction industry and those who lift a lot in their line of duty. They can, however, still be used by those who work sitting down and slouch in front of computer monitors all day long.

Lower back braces for women, especially those with adjustable straps are offered small to fit the physique of a woman. Some are long while some are short.

Our Choice For The Best Lower Back Support Brace

We liked Mueller 255 Lumbar Support with Removable Pad more and for a good reason; it is designed with a great comfort-support balance. It is offered with a breathable fabric making it comfortable to wear; this coupled with the removable pads and the adjustable compression makes it ideal for all-day wear.

Even better, it is available in two sizes and covers individuals of all sizes. This has been made better by adjustable straps. If you love a stylish lower back brace, you need not check on other lower back brace reviews.