Wheelchair Safety Tips That Will Save LifeWheelchairs are used by individuals for whom walking is impossible or difficult due to reasons of injury, illness or disability. Having a wheelchair is very useful in helping yourself get around. As long as you follow certain safety protocols, you should be safe from …
How Many Calories Do You Burn Sleeping? Find the Answers HereA good night’s sleep is vital to our health. We start our day feeling alive, refreshed, revitalized and energized. However, this is not all the case as the quality and quantity of sleep has strong links with our long-term health, …
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6 Ways On How To Prevent Falls In The Bathroom For the Elderly and Handicapped PeopleYoung and healthy bodies recover at a good pace when they fall, and before you know it their bodies recover and are back to normal. The same doesn’t go for the elderly or the handicapped. …
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Walkers vs Canes- How To Know Which One To UseAs one grows older, one often falls prey to joint problems, accidents, neurological illnesses or other age-related diseases. These often leave one with difficulty in maintaining balance and in need of a helping hand. How can one know which to get: …
6 Sleeping Disorders To Watch Out For – [And Find Out Self Help Remedies]How hard is it to getting a good night’s sleep? It seems very easy, but for some people this is a great challenge. Sleeping disorders might be the reason that one would wake up after a night’s …
Tai Chi: Secret to Long Life [And Good Health]Tai Chi is a very popular exercise. It is very easy to do and most people love the fact that it does not require any equipment. This makes it possible to do it anywhere. Apart from this, Tai Chi also have great …
7 Benefits of Good Posture To A Better LifeMost of the health problems we face in life stem from habits we form earlier in life. You may or may not agree with this statement but the fact stands. Certain bad habits we carry out over the years can result in …
5 Most Admired and Inspiring People On WheelchairPity and fear was the general attitude towards people living with disabilities for centuries. This has changed over the years and more societies are embracing people living with disabilities for who they are. Campaigns for equal opportunities and rights are gradually bearing fruits as …
9 Practical Ways to Build Strong BonesA recent study carried out by the International Osteoporosis Foundation shows that, at least one in four men and at least one in two women over the age of 50 years has a fracture related to osteoporosis (a disease that occurs mainly in women …